Its a warm & balmy evening down here on the East coast of Devon. I have just returned from the beach with my wife & children, where we swam in the chilly summer waters. As I write this I find it hard to comprehend how I got here. I say this as I felt that upto this point I have felt very much a spectator on many things in life, almost to the point where I had been hypnotised by the world I chose to surround myself with. Many of the clients I speak to feel the same way and as I work with them they experience what I would term moments of altered dejavu. As one said to me the other day ‘ It wasnt untill I had done somthing differently & completed the action did I realise that it was different & so was I. In the moment I didnt catch myself & say ‘ Oh look I am doing this differently’ it was only afterwards, I just knew I had changed, for the better’.

Sometimes in life you know you want to change and making that step is sooo hard. I suggest this - Just change one small thing. This way it shows you can,when you want.

What do you want change?

‘Every journey starts with the first step’

Sweet dreams.

Gavin